Let us know you'll join in this CCL Mental Health Team event. It is helpful as we plan and coordinate with the presenter. If you do have any specific questions for the presenter please feel free to include them in your form.

Join us as Integrative Health Coach, Donelle Bucholtz, shares clear and impactful ways to elevate your health and well-being.

In this workshop, Donelle will guide us through the pillars of whole body health, including nutrition, movement, sleep, connection, mindfulness, and gratitude. Learn ways to show up consistently for your health so that your habits become lifelong habits you enjoy, which is the real key to optimizing wellness. 

More about Donelle Bucholtz:
Donelle is a certified Integrative Health Coach. Through personalized health coaching and a variety of tools, including mindfulness and meditation, Donelle guides clients to understand their individual needs around nutrition, movement, sleep, spirituality, and connection. Donelle helps her clients achieve balance, presence, and whole body health while supporting them to let go of behaviors that are no longer serving them. She supports people to invite in habits that promote vitality. Her recommendations focus on small, yet impactful changes that become lifelong habits and lead to lasting transformation.

Donelle received her training from the Institute for Integrative Nutrition, where she learned from leading experts in holistic health. Donelle is also a Reiki Practitioner, offering in-person and virtual sessions to support mind-body wellness.