Getting Good Sleep
Let us know you'll join in this CCL Mental Health Team event. It is helpful as we plan and coordinate with the presenter. If you do have any specific questions for the presenter please feel free to include them in your form.
Understanding and managing sleep challenges:
Jose Serrano, PsyD will describe how sleep works for our bodies and minds, along with some common sleep conditions; and he'll offer recommendations for practices to manage our our sleep.
More about the presenter:
Jose Serrano, PsyD is a licensed clinical Health Psychologist specializing in integrated care, sleep, chronic pain, and living with chronic illness. Dr. Serrano has worked in a wide range of hospital and healthcare settings, including the Veteran’s Health Administration, large community public hospital systems, and community care clinics with a focus on substance use and health management. Dr. Serrano is currently with the White River Junction VA Healthcare System, where he serves as an Integrated Care Psychologist and Veteran Care Coordinator for LGBTQ+ Veterans.
Understanding and managing sleep challenges:
Jose Serrano, PsyD will describe how sleep works for our bodies and minds, along with some common sleep conditions; and he'll offer recommendations for practices to manage our our sleep.
More about the presenter:
Jose Serrano, PsyD is a licensed clinical Health Psychologist specializing in integrated care, sleep, chronic pain, and living with chronic illness. Dr. Serrano has worked in a wide range of hospital and healthcare settings, including the Veteran’s Health Administration, large community public hospital systems, and community care clinics with a focus on substance use and health management. Dr. Serrano is currently with the White River Junction VA Healthcare System, where he serves as an Integrated Care Psychologist and Veteran Care Coordinator for LGBTQ+ Veterans.